simon croot 3002m row
3,002
Meters
11:58.0
Time
1:59.5
Pace
199
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 137 |
April 26, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.0 | 3,002 | 1:59.5 | 205 | 1004 | 30 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 30 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 31 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 30 |
| 0:00.8 | 3,002 | 3:20.0 | 44 | 450 |
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Workout Graph
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