simon croot 1009m row
1,009
Meters
4:07.7
Time
2:02.7
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 135 |
March 24, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,009 | 2:02.7 | 189 | 951 | 27 |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 28 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 28 |
| 0:02.5 | 1,009 | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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