simon croot 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 135 |
March 24, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 27 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 27 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 29 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 28 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 28 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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