simon croot 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 134 |
February 25, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 27 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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