simon croot 1004m row
1,004
Meters
4:00.1
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 136 |
February 11, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,004 | 1:59.5 | 205 | 1004 | 30 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 30 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 31 |
| 0:01.4 | 1,004 | 2:55.0 | 65 | 524 |
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Workout Graph
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