simon croot 3006m row
3,006
Meters
12:05.4
Time
2:00.6
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 134 |
February 05, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 3,006 | 2:00.6 | 199 | 985 | 30 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 30 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 31 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 31 |
| 0:01.9 | 3,006 | 2:38.3 | 88 | 603 |
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Workout Graph
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