simon croot 504m row
504
Meters
2:04.2
Time
2:03.2
Pace
32
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 134 |
February 05, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 504 | 2:03.2 | 187 | 943 | 29 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 30 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 30 |
| 0:28.1 | 504 | 2:15.0 | 142 | 788 | 28 |
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Workout Graph
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