simon croot 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 134 |
February 05, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 30 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 30 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 30 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 31 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 31 |
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