simon croot 4:06 row
1,004
Meters
4:06.2
Time
2:02.6
Pace
64
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 137 |
January 19, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,004 | 2:02.6 | 190 | 953 | 25 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 26 |
| 4:04.8 | 500 | 2:02.7 | 189 | 952 | 25 |
| 4:06.1 | 4 | 2:42.5 | 82 | 580 |
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Workout Graph
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