simon croot 501m row
501
Meters
1:56.4
Time
1:56.1
Pace
33
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 137 |
January 19, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 501 | 1:56.1 | 223 | 1068 | 26 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 27 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 27 |
| 0:23.2 | 501 | 1:54.8 | 231 | 1095 | 26 |
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Workout Graph
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