simon croot 2005m row
2,005
Meters
8:28.2
Time
2:06.7
Pace
128
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 172 |
December 18, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,005 | 2:06.7 | 172 | 891 | 25 | 156 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 26 | 153 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 26 | 158 |
| 0:02.3 | 2,005 | 3:50.0 | 29 | 399 | 0 | 158 |
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Workout Graph
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