simon croot 999m row
999
Meters
4:22.1
Time
2:11.1
Pace
62
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 173 |
December 16, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 999 | 2:11.1 | 155 | 833 | 25 | 157 |
| 1:42.2 | 400 | 2:07.7 | 168 | 877 | 26 | 157 |
| 1:48.4 | 800 | 2:15.5 | 141 | 784 | 25 | 155 |
| 0:51.5 | 999 | 2:09.3 | 162 | 855 | 24 | 161 |
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Workout Graph
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