simon croot 2:33 row
504
Meters
2:33.0
Time
2:31.7
Pace
28
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 169 |
December 10, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 504 | 2:31.7 | 100 | 644 | 23 | 142 |
| 2:33.0 | 505 | 2:31.4 | 101 | 646 | 23 | 142 |
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Workout Graph
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