simon croot 1002m row
1,002
Meters
4:10.9
Time
2:05.1
Pace
65
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 164 |
December 09, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,002 | 2:05.1 | 178 | 913 | 25 | 155 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 26 | 155 |
| 0:00.9 | 1,002 | 3:45.0 | 31 | 405 | 0 | 155 |
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Workout Graph
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