simon croot 1000m row
1,000
Meters
4:26.5
Time
2:13.2
Pace
61
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 163 |
October 15, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 27 | 148 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 31 | 140 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 28 | 148 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 27 | 148 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 27 | 150 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 26 | 154 |
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Workout Graph
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