simon croot 2004m row
2,004
Meters
8:19.7
Time
2:04.6
Pace
130
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 161 |
September 30, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,004 | 2:04.6 | 181 | 921 | 26 | 157 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 27 | 152 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 27 | 161 |
| 0:01.7 | 2,004 | 3:32.5 | 36 | 425 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.