simon croot 2004m row
2,004
Meters
8:15.4
Time
2:03.6
Pace
131
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 159 |
September 28, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,004 | 2:03.6 | 185 | 937 | 26 | 162 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 27 | 157 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 26 | 165 |
| 0:01.4 | 2,004 | 2:55.0 | 65 | 524 | 0 | 165 |
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Workout Graph
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