simon croot 1001m row
1,001
Meters
4:17.5
Time
2:08.6
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 162 |
September 24, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,001 | 2:08.6 | 164 | 866 | 26 |
| 1:39.8 | 400 | 2:04.7 | 180 | 920 | 26 |
| 1:48.1 | 800 | 2:15.1 | 142 | 788 | 27 |
| 0:49.6 | 1,001 | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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