simon croot 1011m row
1,011
Meters
4:10.6
Time
2:03.9
Pace
66
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 158 |
September 18, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,011 | 2:03.9 | 184 | 932 | 26 | 151 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 27 | 151 |
| 0:03.2 | 1,011 | 2:25.4 | 114 | 691 | 19 | 152 |
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Workout Graph
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