simon croot 1002m row
1,002
Meters
4:11.4
Time
2:05.4
Pace
65
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 158 |
September 16, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,002 | 2:05.4 | 177 | 910 | 26 | 147 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 27 | 147 |
| 0:00.9 | 1,002 | 3:45.0 | 31 | 405 | 0 | 147 |
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Workout Graph
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