simon croot 1000m row

1,000

Meters

4:19.2

Time

2:09.6

Pace

62

Calories

151

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate29
Stroke Count127
Drag Factor155

September 15, 2025 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.2 1,000 2:09.6 161 853 29 151
0:50.6 200 2:06.5 173 895 32 138
0:52.1 400 2:10.2 158 845 30 143
0:52.6 600 2:11.5 154 829 29 157
0:52.0 800 2:10.0 159 848 29 158
0:51.9 1,000 2:09.7 160 851 28 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.