simon croot 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
65
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 153 |
September 15, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 27 | 163 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 27 | 150 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 28 | 163 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 27 | 167 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 28 | 167 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 28 | 168 |
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Workout Graph
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