simon croot 1489m row
1,489
Meters
6:17.7
Time
2:06.8
Pace
95
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 152 |
September 10, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,489 | 2:06.8 | 172 | 890 | 25 | 143 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 26 | 147 |
| 2:11.1 | 1,489 | 2:14.0 | 145 | 800 | 25 | 139 |
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Workout Graph
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