simon croot 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
60
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 155 |
September 09, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 28 | 132 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 29 | 105 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 29 | 115 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 28 | 147 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 28 | 150 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 28 | 147 |
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Workout Graph
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