simon croot 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
62
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 154 |
September 08, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 28 | 159 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 31 | 149 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 29 | 160 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 28 | 163 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 28 | 164 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.