simon croot 1000m row
1,000
Meters
4:33.8
Time
2:16.9
Pace
59
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 151 |
September 04, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 29 | 142 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 31 | 136 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 29 | 143 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 29 | 144 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 29 | 143 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.