simon croot 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
62
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 150 |
September 01, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 29 | 161 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 32 | 149 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 30 | 161 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 30 | 164 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 29 | 167 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 28 | 168 |
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Workout Graph
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