simon croot 1005m row
1,005
Meters
4:09.2
Time
2:03.9
Pace
65
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 154 |
September 01, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,005 | 2:03.9 | 184 | 932 | 27 | 159 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 28 | 159 |
| 0:01.6 | 1,005 | 2:40.0 | 85 | 594 | 0 | 159 |
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Workout Graph
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