simon croot 1002m row
1,002
Meters
4:17.2
Time
2:08.3
Pace
63
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 156 |
August 28, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,002 | 2:08.3 | 166 | 869 | 25 | 148 |
| 2:35.9 | 600 | 2:09.9 | 160 | 849 | 26 | 158 |
| 1:41.3 | 1,002 | 2:05.9 | 175 | 902 | 25 | 138 |
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Workout Graph
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