simon croot 86m row
86
Meters
0:35.4
Time
3:25.8
Pace
6
Calories
113
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 150 |
August 28, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.4 | 86 | 3:25.8 | 40 | 438 | 21 | 113 |
| 0:22.7 | 86 | 2:11.9 | 152 | 824 | 21 | 113 |
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Workout Graph
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