simon croot 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
60
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 152 |
August 27, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 28 | 147 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 31 | 134 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 28 | 147 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 29 | 151 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 28 | 152 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 28 | 154 |
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Workout Graph
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