simon croot 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
61
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 153 |
August 25, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 28 | 155 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 30 | 144 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 29 | 155 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 28 | 157 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 | 160 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.