simon croot 1000m row
1,000
Meters
4:18.9
Time
2:09.4
Pace
62
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 153 |
August 25, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 29 | 158 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 31 | 147 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 29 | 159 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 29 | 159 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 29 | 162 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 28 | 165 |
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Workout Graph
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