simon croot 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
62
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 154 |
August 20, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 28 | 148 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 31 | 136 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 29 | 149 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 29 | 152 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 28 | 152 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.