simon croot 69m row
69
Meters
0:24.7
Time
2:58.9
Pace
5
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 159 |
August 18, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.7 | 69 | 2:58.9 | 61 | 510 | 20 | 109 |
| 0:18.0 | 69 | 2:10.4 | 158 | 842 | 20 | 109 |
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Workout Graph
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