simon croot 1005m row
1,005
Meters
4:07.9
Time
2:03.3
Pace
66
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 156 |
August 14, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,005 | 2:03.3 | 187 | 942 | 26 | 167 |
| 1:38.5 | 400 | 2:03.1 | 188 | 945 | 27 | 162 |
| 1:39.3 | 800 | 2:04.1 | 183 | 929 | 27 | 168 |
| 0:50.2 | 1,005 | 2:02.4 | 191 | 956 | 25 | 171 |
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Workout Graph
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