simon croot 1002m row
1,002
Meters
4:11.0
Time
2:05.2
Pace
65
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 156 |
August 14, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,002 | 2:05.2 | 178 | 913 | 26 | 162 |
| 2:30.7 | 600 | 2:05.5 | 177 | 908 | 27 | 160 |
| 1:40.3 | 1,002 | 2:04.7 | 180 | 920 | 26 | 165 |
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Workout Graph
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