simon croot 1002m row
1,002
Meters
4:20.1
Time
2:09.7
Pace
62
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 152 |
August 13, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,002 | 2:09.7 | 160 | 850 | 26 | 164 |
| 1:42.4 | 400 | 2:08.0 | 167 | 874 | 26 | 162 |
| 1:43.8 | 800 | 2:09.7 | 160 | 851 | 27 | 165 |
| 0:54.0 | 1,002 | 2:13.6 | 147 | 804 | 26 | 166 |
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Workout Graph
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