simon croot 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 152 |
August 12, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 28 | 156 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 31 | 142 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 29 | 156 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 28 | 159 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 29 | 162 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.