simon croot 506m row
506
Meters
2:12.8
Time
2:11.2
Pace
30
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 153 |
August 04, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 506 | 2:11.2 | 155 | 833 | 31 | 155 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 33 | 148 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 31 | 158 |
| 0:28.4 | 506 | 2:13.9 | 146 | 801 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.