simon croot 1000m row
1,000
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 155 |
July 31, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 29 | 160 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 32 | 148 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 30 | 159 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 29 | 162 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 29 | 165 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.