simon croot 2004m row
2,004
Meters
8:23.8
Time
2:05.6
Pace
126
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 156 |
July 31, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.8 | 2,004 | 2:05.6 | 176 | 906 | 27 | 165 |
| 3:19.6 | 800 | 2:04.7 | 180 | 920 | 28 | 160 |
| 3:22.9 | 1,600 | 2:06.8 | 172 | 890 | 27 | 165 |
| 1:41.4 | 2,004 | 2:05.4 | 177 | 909 | 27 | 170 |
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Workout Graph
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