simon croot 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 152 |
June 27, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 27 | 146 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 29 | 137 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 28 | 148 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 27 | 148 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 27 | 149 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 27 | 150 |
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Workout Graph
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