simon croot 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 153 |
June 25, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 28 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 27 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 28 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 28 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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