simon croot 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 153 |
June 25, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 27 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 31 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 27 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 27 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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