simon croot 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 151 |
June 13, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 29 | 149 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 31 | 135 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 29 | 149 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 29 | 151 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 28 | 154 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.