simon croot 59m row
59
Meters
0:24.3
Time
3:25.9
Pace
3
Calories
76
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 152 |
June 13, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.3 | 59 | 3:25.9 | 40 | 437 | 19 | 76 |
| 0:16.0 | 59 | 2:15.5 | 140 | 783 | 19 | 76 |
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Workout Graph
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