simon croot 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
58
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 152 |
June 02, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 29 | 158 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 32 | 143 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 29 | 157 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 29 | 159 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 29 | 164 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 29 | 167 |
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Workout Graph
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