simon croot 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 153 |
May 29, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 29 | 154 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 31 | 139 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 30 | 154 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 30 | 158 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 30 | 159 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.