simon croot 1003m row
1,003
Meters
4:05.8
Time
2:02.5
Pace
65
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 75 |
May 29, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,003 | 2:02.5 | 190 | 954 | 27 | 155 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 28 | 155 |
| 0:01.1 | 1,003 | 3:03.3 | 57 | 495 | 0 | 155 |
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Workout Graph
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